My bad y’all, this episode cut out toward the end, but I was wrapping up anyway. Just a disclaimer that the ending is a bit choppy…. But, that said, Y’all, ain’t nothing wrong with establishing, and learning discipline by adopting traditional norms. But as soon as you learn how to implement discipline, you better break away from the traditional mindset if your goal is to discover meaning in your life. In this episode, I follow up the conversation with the “HOW” on how to shake up and that shit. This episode will provide the how on it, not falling into the trap of matching anyone’s energy, but instead, I will explain how to shift the atmosphere. You will ruffle feathers, you will be misunderstood, and you will be judged by society. But even with that, you will recognize and embrace your strength despite societal pressures. #empowered #trauma #healing #strength