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"Oh im only going to do this for a couple months, ok what about after that, idk?"
Something i want to share is that I lived on a "diet" of who I really was for years and it did not support me. But I was so worried and stuck in comparison of what everyone else thought that I thought it was normal to not feel well all the time. I thought it was normal to live a dieted life. But you deserve to live a full life a committed to your dreams life. So please end the diet.
In this episode I talk about the difference in mindset between a diet and discipline. How yes we get to have short term plans but we also get to have long term plans. If your looking to transform you life a diet isnt going to do it.
In this episode we touch on:
Takeaway + Action: Think about what it is you are dieting in your life and write it down.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse
By elyse alexander"Oh im only going to do this for a couple months, ok what about after that, idk?"
Something i want to share is that I lived on a "diet" of who I really was for years and it did not support me. But I was so worried and stuck in comparison of what everyone else thought that I thought it was normal to not feel well all the time. I thought it was normal to live a dieted life. But you deserve to live a full life a committed to your dreams life. So please end the diet.
In this episode I talk about the difference in mindset between a diet and discipline. How yes we get to have short term plans but we also get to have long term plans. If your looking to transform you life a diet isnt going to do it.
In this episode we touch on:
Takeaway + Action: Think about what it is you are dieting in your life and write it down.
Please Follow + Subscribe to my podcast anywhere you listen to podcasts.
DID YOU LIKE THIS EPISODE?
If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!
OTHER RESOURCES YOU MAY LOVE:
My IG
https://www.instagram.com/burningpure/
My FB
https://www.facebook.com/elyse.alexander.5
My Youtube
https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA
Thank you for taking your time to listen!
With Love, Elyse