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On this episode you'll hear why knowing doesn't automatically equal doing and how to support yourself through that. You'll learn the four stages of competence (Unconscious incompetence, conscious incompetence, conscious competence and unconscious competence) and why you need to be along for the learning journey and have compassion for yourself, not just expect immediate change.
On this episode you'll hear why knowing doesn't automatically equal doing and how to support yourself through that. You'll learn the four stages of competence (Unconscious incompetence, conscious incompetence, conscious competence and unconscious competence) and why you need to be along for the learning journey and have compassion for yourself, not just expect immediate change.