<p>On this episode of BPR, Ash and I sit down to discuss the difference between commitment and expectation. This concept was shamelessly stolen from <a href="https://www.instagram.com/iamnickpags/" rel="noopener noreferrer" target="_blank">Nick Pags</a>, and if you've never heard it before, it could potentially change your life.</p>

On this episode of BPR, Ash and I sit down to discuss the difference between commitment and expectation. This concept was shamelessly stolen from Nick Pags, and if you've never heard it before, it could potentially change your life.

<p>On this episode of BPR, Ash and I sit down to discuss the difference between commitment and expectation. This concept was shamelessly stolen from <a href="https://www.instagram.com/iamnickpags/" rel="noopener noreferrer">Nick Pags</a>, and if you've never heard it before, it could potentially change your life.</p>

How to Shift Your Mindset and Stay Committed to Your Goals (feat. Ash)

Ballistic Performance Radio is your one-stop shop for all things health and fitness. We discuss topics like self-awareness, mindset, nutrition, wellness, and training. Our goal is simple: educate, inspire, entertain, and demystify. There is a lot of noise in the world of health and fitness, and we are hear to provide real, reliable, and practical answers and recommendations.

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How to Shift Your Mindset and Stay Committed to Your Goals (feat. Ash)

How to Shift Your Mindset and Stay Committed to Your Goals (feat. Ash)