Health and vitality coach Michelle McLain tells you how to survive trauma and loss and live a life of purpose! Michelle is one of the most upbeat people you’ll meet, and as a transformational coach, she’ll help you become skilled in everything to do with wellness. But she didn’t come to this realm easily. She shares how she worked on her childhood traumas and transformed her personal losses. Michelle reminds you that you can get through anything and emerge stronger. Learn how to recognize the messages and lessons that can come from your discomfort. Michelle is now an expert on weight, nutritional management, fitness, and so much more. Her light shines super bright and you'll walk away from this episode with new empowerment tools and a huge smile on your face.