Empathy is a skill that can be learned and developed. In this episode, Tyler Patrick outlines 4 different parts of practicing empathy and describes what it means to be empathetic.

00:00 How Can I Show More Empathy To My Wife?

00:10 The Wandering Therapist Sessions

00:26 Brene Brown

00:41 Diving Into It

01:08 It's Not About The Nail

01:38 Empathy!

02:10 Perspecive Taking

02:39 Remove Judgement

03:28 Digging Deep

05:03 Speak It

05:56 Challenge!

07:00 Thank You From Tyler Patrick LMFT

"Rising Strong" by Brene Brown

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"I thought It was Just me But it isn't" by Brene Brown

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It's Not About The Nail Video:

https://youtu.be/-4EDhdAHrOg

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