A personal approach of meditation 

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A personal approach of meditation --- Support this podcast: https://anchor.fm/phoenixawareness/support

A personal approach of meditation 

--- 

Support this podcast: <a href="https://anchor.fm/phoenixawareness/support" rel="noopener noreferrer">https://anchor.fm/phoenixawareness/support</a>

How to silence your mind during meditation

Each week i post content that is aiming to help you achieve awareness, clarity and healing. The topics that i choose are focusing on healing ourselves through shadow work, self understanding by working and reprogramming the mind and spirituality. You can also find me on YouTube: Phoenix Awareness

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How to silence your mind during meditation

How to silence your mind during meditation