"Eat when you're hungry, stop when you're full. " Hi, this is Ken. We have another guest! Today, Glen will talk about the benefits of consuming meat.  Disclaimer: Please note that we are not experts. And this is not a medical advice. Here are the links you can join and check to learn more!  Keto Carnivore Philippines: https://www.facebook.com/groups/ketocarnivoreph Keto Living Philippines: https://www.facebook.com/ketolivingph Low Carb and Intermittent Fasting and Other Topics by Coach Dave Aguila: https://www.facebook.com/groups/lcifph or https://www.facebook.com/groups/Icifph Joe Rogan Experience # 1050 - Dr. Shawn Baker - https://www.youtube.com/watch?v=Yj_Bc9hdHa0 Joe Rogan Experience # 1164 - Mikhaila Peterson - https://www.youtube.com/watch?v=PF_7688Zk6s Paul Saladino, MD YT channel - https://www.youtube.com/channel/UCgBg0LcHfnJDPmFTTf677Pw