Tired of arriving at your destination exhausted? In this episode, we share tips and strategies to help you sleep more comfortably on flights, so you can feel rested, refreshed, and ready to make the most of your travels. Tune in to discover practical ways to relax, maximize comfort, and improve your in-flight sleep experience. 

**All Text in Green Is Hyperlinked to Take you Right where you need to go:
This episode piggy-backs on our previous episode: How to Get Restorative Sleep While Traveling:
ALSO MENTIONED IN THIS EPISODE:
Loungaroo Episode 32
Scott E Vest Episode 133
Our Episode on Tips for JET LAG - Episode 112
Episode 29: Motion Sickness No More
Organic Sleepy Teas:
Clipper Teas: Snore And Peace
Traditional Medicinals - Nighty Night
Yogi - Bedtime
Pukka - Night Time

Valerian Root

Light-Blocking Sleeping Mask
Headphone Headband that Can Be Used as A Sleeping Mask

LSTN Headphones: Episode 11 and Episode 12

Our silly pics and vids around Episode 142: https://youtu.be/TpELzJrRLus
Vitafusion Melatonin: https://amzn.to/3zs4Zit
Rescue Remedy Melatonin Gummies:  https://amzn.to/3ymmoHV
Wire Travel Pillow: https://amzn.to/2WpeJMn

Send us an email! [email protected]
Thanks for your ongoing support!
http://paypal.me/TheROAMies
Alexa and Rory
The ROAMies
Please subscribe, rate, and share our podcast!
Follow us at:
http://www.TheROAMies.com
The ROAMies: Facebook and Instagram
YouTube and Twitter.

Ready for Summer? Get 10% OFF your own roadsurfer adventure!

https://link.roadsurfer.com/roamies

CODE: ROAMIES10

And it means the world to us when you subscribe, rate and share our podcast.

Alexa and Rory
The ROAMies

Follow us at:
http://www.TheROAMies.com
@The ROAMies: Facebook and Instagram
YouTube and X.