No one wants to hear a baby cry least of all their parents so when it comes to sleep training many parents fear it, say it's not for them, think it is filled with forcing a baby to do something they just can't do and will cry endlessly.

I am here to tell you something different in this weeks podcast. It is not any of this at all. Now I will caveat that with saying infants (0-5 months it is a different story. This age sleep needs to be supported and I do not do any sort of formal sleep training until 5 months) 

Teaching your baby the skill of falling asleep independently will be gold dust because this is a skill that we all need into adulthood. Yes, there are unicorn babies out there that have no issues at all and many need some help.

Other need help. They need to be supported and guided and in this weeks podcast I explain how you can do this without using the term known as cry it out.

I would love for you to share this podcast with all your parent friends and let them know I am here to help you with my podcasts and more!

Don't forget to rate and review the podcast so it reaches more parents and carers out there on their child rearing quest and does bring a little spring to my step each day when I receive those likes!

And please let me know if there is a specific topic or question you have that you would like me to record a podcast about! I will respond to you personally and let you know when it will be released!

Peaceful nights to you all,

Rachael Wilson,

Your Paediatric Sleep Consultant

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