In this week's episode we chat to Kirsten Taylor, CEO of Sleep Drops International, Naturopath, Herbalist, Nutritionist, Health Researcher and Sleep Specialist. We learned about sleep and our immune system + some awesome insights into getting the sleep we need.

Check out Sleep Drops: https://sleepdrops.co.nz/

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This podcast was produced at Sydney Podcast Studios by Rod Morri. https://twitter.com/podsyd.