Last week we talked about integrating and recalibrating your next level. You learned that in order to recalibrate and be able to operate at a high capacity- you need to feel safe in that new level. I touched on how to do that but today we're going to dive deeper into the topic of slowing down. 

Slowing down used to be my kryptonite. I had no idea how and I glorified my business. In fact, my therapist worked on this concept with me for months and I really thought she was crazy. 

So you're going to learn this from someone who is flawed. I don't pretend to be perfect and I am constantly checking in with my highest self to take the foot off the pedal when I revert back to my old tendencies. Tune in today and learn:

• How to identify if you need to slow down 
• Inner Child Healing to connect to a deeper meaning of slowing & the energetics behind it
• Practical steps on how to slow down in your life 

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