How do you slow down? What are your non-negotiables? How can you use the principles of “adding” and “subtracting” to optimize and uplift your weekends? In this podcast episode, Joe Sanok discusses How to Slow Down from Thursday is the New Friday. Podcast Sponsor: Gusto It’s hard work balancing your bottom line and taking care […]

How To Slow Down: Thursday Is The New Friday | POP 615

Where business growth meets the cutting edge of psychology. Designed for therapists, counselors, coaches, and wellness professionals, this show explores the art and science of helping people—while building a thriving practice.  Hosted by consultant and author Joe Sanok, you’ll hear conversations with world-class academics, top-performing athletes, and leading mental health experts on everything from psychedelic-assisted therapy, mindfulness, CBT, and ACT, to the psychology of peak performance and the future of mental health care.  Alongside deep dives into therapeutic approaches, you’ll also gain practical strategies for marketing, business systems, and scaling your private practice without burnout.  Whether you want to sharpen your clinical skills, expand your thinking, or grow your impact, this podcast helps you stay at the forefront of mental health and business.

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Entrepreneurship

Health & Fitness

Mental Health

Marketing

Where business growth meets the cutting edge of psychology. Designed for therapists, counselors, coaches, and wellness professionals, this show explores the art and science of helping people—while building a thriving practice. Hosted by consultant and author Joe Sanok, you’ll hear conversations with world-class academics, top-performing athletes, and leading mental health experts on everything from psychedelic-assisted therapy, mindfulness, CBT, and ACT, to the psychology of peak performance and the future of mental health care. Alongside deep dives into therapeutic approaches, you’ll also gain practical strategies for marketing, business systems, and scaling your private practice without burnout. Whether you want to sharpen your clinical skills, expand your thinking, or grow your impact, this podcast helps you stay at the forefront of mental health and business.

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How To Slow Down: Thursday Is The New Friday | POP 615

How To Slow Down: Thursday Is The New Friday | POP 615