Slow down! You’re doing too much! So easy to say but a little trickier to put into practice in a capitalist world.

In this episode we talk about the conscious effort to create slowness in your life. Our ego’s love of busyness, rooting into our values, and creating loving boundaries with ourselves and others.

 

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LINKS & CREDITS

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This episode is edited by the magical Joeli Kelly, with eternal thanks and praises. If you want her to edit your podcast too, check out Spreading Fire Studios.