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How To Snap Out of A Panic Attack in 60 Seconds With This Simple Exercise

This podcast is designed for swim coaches and swimmers (and maybe even swim parents) who are not satisfied with the surface understanding and want to dive deeper into concepts to understand more, to swim faster and to make our sport better.  Whether you swim breaststroke, freestyle, butterfly or backstroke we all want the same thing: to be better and faster.

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Health & Fitness

Swimming

This podcast is designed for swim coaches and swimmers (and maybe even swim parents) who are not satisfied with the surface understanding and want to dive deeper into concepts to understand more, to swim faster and to make our sport better. Whether you swim breaststroke, freestyle, butterfly or backstroke we all want the same thing: to be better and faster.

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How To Snap Out of A Panic Attack in 60 Seconds With This Simple Exercise

How To Snap Out of A Panic Attack in 60 Seconds With This Simple Exercise