The Goodnight House Sleep Podcast

How to Solve your Child's Early Morning Wakings


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One of the most common questions we get from parents is about early morning wakings. Parents will message us to tell us their baby or child is waking up between 4 and 5 am every day and they want to know how they can help them sleep longer.

In this episode, we’re going to explain what could be causing your child to wake up early and what things you can do to help your little one extend their mornings.

  • Episode Show Notes
  • MENTIONED IN THIS EPISODE:

    • Free Newborn Guide: Getting Started with Newborn Sleep
    • Free Schedule Generator
    • Our favorite blackout room solutions
    • Inexpensive room thermometer
    • Favorite Sound Machine:  Hatch Rest. We also have and love these sounds machines: HERE, HERE, and HERE.
    • Blog Post: Is my child ready to stop napping?
    • The Goodnight House Website
    • The Goodnight House Instagram
    • 1:1 Personalized Sleep Packages for babies and children over 4 months old
    • The Newborn Sleep Course + Support Options
    • Record a question for the podcast
    • Love the podcast? Leaving a rating and review allows other parents to find the podcast, and it’s the number one way you can support the The Goodnight House Sleep Podcast! Would you be willing to take a minute and leave a review on iTunes? If you don’t know how, here are step by step instructions!

      If you have any questions or comments about this episode, or the podcast in general, email us at [email protected]. We love hearing from you! You can also find us over on Instagram!

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      The Goodnight House Sleep PodcastBy Jessie Martin

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