Do you feel torn between conflicting desires? In this episode, we explore how to resolve inner dilemmas using psychosynthesis therapy—a deeply integrative method for self-discovery and healing.

Peter is caught in a powerful inner conflict: should he pursue a thrilling new attraction or remain loyal to a loving, stable relationship? Follow his journey through real therapy sessions where we identify conflicting subpersonalities and the core needs behind them.

Through this episode, you’ll learn how to:

• Recognize the parts of yourself that hold different desires

• Map your inner conflict using Assagioli’s Egg Diagram

• Apply Maslow’s Hierarchy of Needs to psychological dilemmas

• Activate your inner observer and gain clarity

• Experience a guided visualization to explore your own dilemma

Whether you’re facing a relationship challenge, a career decision, or emotional uncertainty, this episode offers practical tools to help you move toward integration, peace, and self-mastery.

🔗 Ressources Mentioned in Episode:

• 🎥 Subpersonalities Explained

• 🎥 The Observer Within – Mastering Your Emotions

• 📰 Interview with Roberto Assagioli – Psychology Today, 1974

• 📖 Article: Maslow’s Hierarchy of Needs & Subpersonalities

🧭 Chapters:

00:00 – Introduction to Inner Conflict

Kenneth opens the session with a warm welcome and introduces the theme of resolving ambivalence using psychosynthesis therapy.

01:22 – Understanding Dilemmas Through Psychosynthesis

Explores how Roberto Assagioli’s Egg Diagram and Maslow’s Hierarchy of Needs provide a framework for analyzing inner conflict.

03:45 – Subpersonalities: The Key to Internal Division

Learn what subpersonalities are and how they form—shaped by age, roles, relationships, and deeper psychological patterns.

07:58 – Meet Peter: A Real Case of Inner Conflict

Kenneth presents Peter’s struggle: torn between a stable relationship and romantic infatuation with a colleague.

13:55 – A Deeper Dive Into Peter’s Subpersonalities

We explore Peter’s inner voices: the loyal partner, the romantic idealist, and the skeptical realist—and how each represents different needs.

20:44 – From Confusion to Clarity: Peter’s Turning Point

See how Peter’s awareness shifts through psychosynthesis techniques—gaining insight, emotional distance, and conscious choice.

26:10 – Guided Visualization: Explore Your Own Dilemma

Join a calming, step-by-step meditation to meet your own subpersonalities and begin resolving your internal tug-of-war.

#InnerConflict #Psychosynthesis #GuidedVisualization

#SelfAwareness #EmotionalHealing #Subpersonalities

#MaslowHierarchy #TranspersonalPsychology #SelfMastery

#MentalWellbeing

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