<p>This episode is also available as a blog post: <a href="https://steverosephd.com/how-to-spend-less-time-on-social-media/">https://steverosephd.com/how-to-spend-less-time-on-social-media/</a></p>

This episode is also available as a blog post: https://steverosephd.com/how-to-spend-less-time-on-social-media/

<p>This episode is also available as a blog post: <a href="https://steverosephd.com/how-to-spend-less-time-on-social-media/" rel="noopener noreferrer">https://steverosephd.com/how-to-spend-less-time-on-social-media/</a></p>

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How to Spend Less Time on Social Media

How to Spend Less Time on Social Media