Are you experiencing lows in your mental well being? Here's how to spot symptoms. Also, here are some daily habits you could inculcate to avoid them.

We focus on creating habits that enable you to be your best self.
Join Masterlife today! Download the App Now.

Are you experiencing lows in your mental well being? Here's how to spot symptoms. Also, here are some daily habits you could inculcate to avoid them. We focus on creating habits that enable you to be your best self. Join Masterlife today! Download the App Now.

How to Spot Depression & Daily Habits To Stay Balanced w/Anna Chandy, Mental Health Professional

Masterlife is India’s first holistic platform that helps you master life skills for the mind by developing positive habits for life.

At Masterlife we help people learn skills for the mind and build habits that stick for life. Thousands of people have benefitted from our ever-increasing list of courses across 600+ modules on every life skill you can think of.

From building unwavering confidence, personal financial investing, and physical health to mental well-being and attracting the right life partner – Masterlife has a wide range of programs to ensure you keep increasing your Happiness Quotient – and have scientifically-backed assessments to keep track.

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Masterlife is India’s first holistic platform that helps you master life skills for the mind by developing positive habits for life. At Masterlife we help people learn skills for the mind and build habits that stick for life. Thousands of people have benefitted from our ever-increasing list of courses across 600+ modules on every life skill you can think of. From building unwavering confidence, personal financial investing, and physical health to mental well-being and attracting the right life partner – Masterlife has a wide range of programs to ensure you keep increasing your Happiness Quotient – and have scientifically-backed assessments to keep track.

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How to Spot Depression & Daily Habits To Stay Balanced w/Anna Chandy, Mental Health Professional

How to Spot Depression & Daily Habits To Stay Balanced w/Anna Chandy, Mental Health Professional