How to Squat Like a Pro? Squatting is one of the best exercises to do to build muscle and develop functional strength. However, most people don't do squats correctly.

Watch this episode on how to squat with bar or how to squat with weights or how to squat with barbell to make sure you're squatting properly so you get fast and impressive results.

Today, I will not only share my favorite squat exercises or squat with barbell including barbell front squat or front squat with a barbell, barbell hip thrust or barbell hip thrust pad, barbell back squat, and top half squat, but also techniques on how to squat correctly or how to squat properly and tips to avoid injury.

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