Let's talk about one of my favorite practices – journaling! This isn't the "Dear Diary" stuff of childhood – this is intuitive, spiritual connection to our higher selves on paper. Yes, really! Tune in as I discuss my personal experience growing and nurturing a journaling practice, and take away easy steps to start your own journaling practice today. If you liked this episode, please Subscribe or Leave a Review – it helps the show grow! Follow along on Instagram @mymodernmantra and be the first to know about upcoming workshops HERE: bitly.com/mmmworkshops. Namaste, Love, Ellie