Cory is a weight management specialist and certified personal trainer with his own weight loss story. He uses his personal experience mixed with education to coach football fans into benching unhealthy habits. Football is more than just a sport to his players; It's a release from a mentally draining 9 to 5 that also betters their health.

In this episode we spoke about what the very first thing is that somebody should do if they're looking to make a big change in their body and undergo a transformation!

You can find Cory on Facebook at Fan2Fit Coaching

I hope you enjoy. 

p.s. Send in your questions as a voice note to this podcast on anchor.fm or alternatively send me a DM on Instagram @bradley_schreiber