Reverse The Rebound Weight Gain Podcast

How To Start Accepting And Appreciating Your Body Right Now, Even When You Don't Like It.


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You can't hate your way skinny! Trust me, I tried it and gained more and more weight.

How can I accept something that I hate?

If I accept my body now, does it mean I've resigned myself to being like this forever?

Here's where to start and a powerful exercise to stop using your body as a scapegoat and start to treat it like you're on the same team.

Listen for more.

I invite you to join my next 3 day challenge to start to re-wire your brain around your #1 problematic eating habit. You can find more information here >

https://breakup.georgiebeames.com/july

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Reverse The Rebound Weight Gain PodcastBy Georgie Beames, Psychologist Weight Loss Surgery & Weight Loss Medications

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