In this episode, the hosts of "Everything NYC Podcast" sit down with the owner of "The Fit Factory" as she tells us about her journey to creating her own Aerial & Pole studio.

 An aerial art studio teaches students to do acrobatic movements and dancing in the air, either by hanging from a fabric (hammock, silk), a short bar (trapeze), a hoop (lyra), or a rope.  This form of dancing or acrobatic movement is a total body workout that requires strength and flexibility.  As a result, lots of people do it for fitness purposes and, if they stick with it, become very strong and flexible.

Hosts:
-Diallo: @diallo_everythingnyc
-Jon: @jon_everythingnyc

Guest: (Business Owner)
-Krystle Montalvo: @moon_magic_pole

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