077: How to Start Caring for Your Hormonal Health with Isabel Garza

Isabel Garza is a Registered Dietitian and Women's Health Specialist. She helps women with hormone imbalances to stop fighting food and start nourishing their bodies with confidence and clarity. Through a customized approach that focuses on the root cause of their symptoms, Isabel helps women eliminate cravings, regulate their periods, and feel their best without sacrificing their mental and emotional well-being. Isabel is passionate about empowering women to reclaim trust in themselves so that they can truly step into becoming the expert of their own bodies.

This podcast episode is brought to you by UHSM Health Share, a unique healthcare membership on a mission to create holistic wellness for the mind, body & spirit. Inquire about membership options at www.uhsm.com

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Online therapy & counseling (Sponsored): Better Help Counseling (10% off your first month): https://betterhelp.com/moses Faithful Counseling (10% off your first month): https://faithfulcounseling.com/brittney Mental help & crises resources: https://brittneyamoses.com/mental-help-resources/

Connect with Isabel: Twitter: @womanwisenutrition Website: womanwisenutrition.com

Connect with Brittney: Instagram: @BrittneyMoses Instagram: @ChristianMentalHealth Instagram: @faithmentalwellnesspodcast Facebook: @BrittneyAMoses BrittneyAMoses.com

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