Today I read unpublished blog posts, including: How to Start, Waiting to Not Be hungry, What I Wish I Knew Before, and The Worst Thing About Being on a Diet. Ask your questions for the podcast over at <a href="http://patreon.com/CAROLINEDOONER" class="linkified" target="_blank">PATREON.com/CAROLINEDOONER</a> This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thefuckitdiet.substack.com?utm_medium=podcast&utm_campaign=CTA_1">thefuckitdiet.substack.com</a>

Today I read unpublished blog posts, including: How to Start, Waiting to Not Be hungry, What I Wish I Knew Before, and The Worst Thing About Being on a Diet. Ask your questions for the podcast over at PATREON.com/CAROLINEDOONER This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thefuckitdiet.substack.com

Today I read unpublished blog posts, including: How to Start, Waiting to Not Be hungry, What I Wish I Knew Before, and The Worst Thing About Being on a Diet. Ask your questions for the podcast over at <a href="http://patreon.com/CAROLINEDOONER" rel="noopener noreferrer">PATREON.com/CAROLINEDOONER</a> This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thefuckitdiet.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1" rel="noopener noreferrer">thefuckitdiet.substack.com</a>

How to Start

Enjoy these archived episodes from 2016 - 2022, where I chatted about all of the things I learned while I was healing my relationship with food. I answered frequently asked questions about extreme hunger, bingeing, mental restriction, emotional eating, exercise, and more. This is a podcast for people who want to heal their relationship with food from chronic dieting, and also for people trying to heal from eating disorders.

For even more support check out the book: thefuckitdiet.com/book

This podcast is no longer active. The F*ck It Diet changed my life, but after writing about it for 10 years, I'm leaving the podcast as a relic, and I'm now writing about other things over at carolinedooner.substack.com. <a href="https://thefuckitdiet.substack.com?utm_medium=podcast">thefuckitdiet.substack.com</a>

Society & Culture

Education

Self-Improvement

Enjoy these archived episodes from 2016 - 2022, where I chatted about all of the things I learned while I was healing my relationship with food. I answered frequently asked questions about extreme hunger, bingeing, mental restriction, emotional eating, exercise, and more. This is a podcast for people who want to heal their relationship with food from chronic dieting, and also for people trying to heal from eating disorders. For even more support check out the book: thefuckitdiet.com/book This podcast is no longer active. The F*ck It Diet changed my life, but after writing about it for 10 years, I'm leaving the podcast as a relic, and I'm now writing about other things over at carolinedooner.substack.com. thefuckitdiet.substack.com

Enjoy these archived episodes from 2016 - 2022, where I chatted about all of the things I learned while I was healing my relationship with food. I answered frequently asked questions about extreme hunger, bingeing, mental restriction, emotional eating, exercise, and more. This is a podcast for people who want to heal their relationship with food from chronic dieting, and also for people trying to heal from eating disorders.

For even more support check out the book: thefuckitdiet.com/book

This podcast is no longer active. The F*ck It Diet changed my life, but after writing about it for 10 years, I'm leaving the podcast as a relic, and I'm now writing about other things over at carolinedooner.substack.com. <a href="https://thefuckitdiet.substack.com?utm_medium=podcast" rel="noopener noreferrer">thefuckitdiet.substack.com</a>

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How to Start

How to Start