Do you know what yoga poses you need to practice? Do you know how your practice has grown over time? Do you have a deep understanding of how your daily practice has helped you grow?  Get clear by using a yoga journal. 

Journaling your daily yoga practice is a great way to tap into your intuition, track your progress, and grow as a yogi.

Show notes plus yoga journaling template: https://www.suvata.org/how-to-keep-a-yoga-journal/