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In this episode, Chestly & Jeremy discuss the concept of fulfillment over traditional measures of success, such as money, power, and fame. They highlight the record cloudy weather in Ohio and its effect on their moods, symbolizing the impacts of external factors on our wellbeing. The conversation transitions into the importance of living a values-based life, introduced through Jeremy's journey from financial success to seeking deeper meaning. He shares the creation of the 'Medella Map,' a tool derived from the Latin word for health and wellbeing, designed to help individuals live according to their values across five main areas: faith, family, fitness, finance, friendships, with fun being a recent addition. The episode emphasizes taking actionable steps towards what really matters in life, using the Medella Map as a framework for achieving a balanced and fulfilling life.00:
By Chestly Lunday, Jeremy CandelariaIn this episode, Chestly & Jeremy discuss the concept of fulfillment over traditional measures of success, such as money, power, and fame. They highlight the record cloudy weather in Ohio and its effect on their moods, symbolizing the impacts of external factors on our wellbeing. The conversation transitions into the importance of living a values-based life, introduced through Jeremy's journey from financial success to seeking deeper meaning. He shares the creation of the 'Medella Map,' a tool derived from the Latin word for health and wellbeing, designed to help individuals live according to their values across five main areas: faith, family, fitness, finance, friendships, with fun being a recent addition. The episode emphasizes taking actionable steps towards what really matters in life, using the Medella Map as a framework for achieving a balanced and fulfilling life.00: