Audrianna Southworth shares her insights on getting started with fresh-milled flour, including what it is, how to store it, and the benefits of using it in baking. She discusses different types of grains, milling options, and practical tips for beginners.

Key Points:

What is fresh-milled flour and why it matters

Types of grains suitable for milling

How to store and preserve grains

Different types of grain mills and their pros and cons

Tips for milling and using flour effectively

Chapters

00:00 Introduction and Personal Health Journey

01:21 Understanding Fresh-Milled Flour

05:51 Essential Tools for Milling Flour

16:07 Exploring Grain Varieties

29:11 Storage and Usage of Fresh-Milled Flour

Resource Links:

Southworth Sourdough Guide - https://southsworthsourdough.com

Azure Standard - https://azurestandard.com

Central Milling - https://centralmilling.com

BKW Farms - https://bkwfarms.com

Khorasan mills - https://www.khorasanmills.com/

Grand Teton Ancient Grains - https://grandtetongrains.com

Oatman Farms - https://oatmanfarms.com