Welcome to "How To Be...", guiding you through life's tricky topics and skills by reading through the best books out there. Deepak Chopra says starting over is the knowledge that there is something better out there for you—even if you don’t know what it is yet. It's about learning from the past and using it to propel you forward in a way you had never considered before. So how do you transform and start over again? Hence, I spoke to Stanford University’s Distinguished Careers Institute fellow and Repotting Your Life author Frances Edmonds on how to turn over a new leaf, as well as other experts' books to see if their advice can help all of us. I also heard from others who have gained some mastery over themselves. Please hit subscribe to hear the whole series on life skills! It should be short and sweet. I look forward to journeying with you through this maze of hacks.