Have you ever felt drained from putting everyone else first?

So much so that you find that putting everyone else first is becoming a task and one that you never signed up for.

Now you feel overburdened but you also try to manipulate yourself to think you're being of service.

However, this trains people to continuously take from you because you've trained them to think that you're always available.

In reality, the truth is that you should put yourself first and the rest will follow. 

You do this by:

-Setting a specific time aside just for you (without interruption)

-Start inputing more than you output

-Value your yes

These things help you to regain your energy which will allow you to operate from a willing place to help others instead of force.

These also allow your life to include you at the center in all ways always.

Over time, you'll notice quicker, sooner, faster when you feel off and make adjustments immediately.

This also keeps you in a place of managing your peace on the front end instead of on the back end. 

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