Mostly via negativa– what *NOT* to do at the gym:
<ol>
 <li>Don’t use any cardio machines or any machines in which you’re sitting down</li>
 <li>Only touch the barbell, free weights (dumbbells)</li>
</ol>
MORE: <a href="https://erickimphotography.com/blog/2023/01/02/how-to-start-weightlifting-at-the-gym/">https://erickimphotography.com/blog/2023/01/02/how-to-start-weightlifting-at-the-gym/</a>

Mostly via negativa– what *NOT* to do at the gym: Don’t use any cardio machines or any machines in which you’re sitting down Only touch the barbell, free weights (dumbbells) MORE: https://erickimphotography.com/blog/2023/01/02/how-to-start-weightlifting-at-the-gym/

Mostly via negativa– what *NOT* to do at the gym:
<ol>
 <li>Don’t use any cardio machines or any machines in which you’re sitting down</li>
 <li>Only touch the barbell, free weights (dumbbells)</li>
</ol>
MORE: <a href="https://erickimphotography.com/blog/2023/01/02/how-to-start-weightlifting-at-the-gym/" rel="noopener noreferrer">https://erickimphotography.com/blog/2023/01/02/how-to-start-weightlifting-at-the-gym/</a>

How to Start Weightlifting at the Gym

Podcast on photography, philosophy, and entrepreneurship.

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How to Start Weightlifting at the Gym

How to Start Weightlifting at the Gym