The Happier You: Empowering Your Journey to a Joyful and Fulfilling Life

How To Start Your 2024 Adventure With A Positive Attitude EP#098


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In this week's podcast I am talking about setting yourself up to create some goals for 2024.  Maybe you are like me and are having a slow start to this year. 

I don't know about you, but I was holding myself back from setting goals.
 
In today's episode I shared a tool that really helped me combat my reluctance to create new goals and remind me to stay focused on the positive things I've accomplished.  I was also reminded to learn from all my 2023 experiences, be they successes or failures.

I encourage you to try the tactic I share in this episode and would love to hear how it works out for you.  I created a tracking sheet to help you with this week's challenge.  Check it out in the resources below and let me know how it goes!

Resources I referenced this week:
Annual Highlight Reel - This is a one-page tracking sheet to keep your monthly wins and accomplishments all in one place.
My Happy Notes and Podcast Emails - This is to get the podcast emailed to you as well as My Happy Notes, keeping you up-to-date in-between podcasts, of all the cool things going on over at Happiness Headquarters!

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The Happier You: Empowering Your Journey to a Joyful and Fulfilling LifeBy Bona Normandeau

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