Download my FREE eBook "How to Celebrate Your Natural Beauty as a Hijab-Wearing Woman." here: Today, I want to talk about something that is near and dear to my heart - staying active and healthy as a Muslim mum. As a mum myself, I know how challenging it can be to find time for exercise and healthy habits while juggling the responsibilities of motherhood. But it's so important to take care of ourselves, not just for our own well-being, but for the sake of our families too. In this episode, I'll be sharing some practical tips on how to stay active and healthy as a Muslim mom. We'll cover topics such as adapting to changes in our routines, finding the right mindset, the benefits of staying active, and some simple exercises that you can fit into your busy schedule. My Favourite Youtube Fitness Channels: Fitness Blender POPSUGAR Fitness The Studio By Jamie Kinkeade  Modest/Hiking Activewear from:  (Now rebranding) Sign up for the launch here: Let's connect on Social! Instagram:  Facebook:  TikTok:  YouTube: