Watch the full video here

https://youtu.be/zZwF6QSj1GE

In this episode, I chat with Karen DeWolfe who is the owner and creator of Momthletes (Mom + Athlete) – a business and program dedicated to helping Moms become their strongest and most adventurous selves.

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"How To Stay Active And Healthy After Being A Mom?"

Welcome to Mother Industrialist Facebook LIVE show where we invite guests and talk about entrepreneurship, parenting, and life!

Karen believed that adventure helps build strong, resilient and motivated people. That is why Momthlete programs focus on discovering the deeper adventures that will truly motivate mothers to maintain active lifestyles. Her work has shown that adventurous mothers inspire families and communities around them to do great things.

Her own adventures include having three children, elite mountain bike racing, trail running ultra-marathons, and conducting forestry and