Are you tired of letting fear and self-doubt overwhelm you and stop you from doing what you want? In this episode, we share two simple techniques to help you stay calm and present even in difficult situations. This is an important step to help you develop that positive and confident mindset needed for success. Click here for the full show notes. Click here to join our Facebook community.  

S1:E5 - How to Stay Calm and Present Even in Difficult Situations

Are you tired of that critical voice inside your head telling you that you're not good enough or that something is wrong with you? That voice is your Inner Bully and it's holding you back and destroying your self-esteem and self-confidence. You don't have to listen to that voice anymore!  Tune in each week to get bite-sized info and easy, actionable steps to transform your Inner Bully into your own Best Friend and Personal Champion for success! We'll share tips and techniques to help you create that positive and powerful mindset needed to be happy, confident, and successful in life.  

This show was created with teens and young adults in mind, but the content can help anyone who is ready to take control of their lives.

Alternative Health

Health

Self-Help

Health & Fitness

Tired of not achieving the success you deserve? Listen in as Chief Outcome Facilitator, Keisha Rivers share a simple 3-step process to help you become the creator of your success. Check out the show notes Join our Facebook community Follow us on Instagram

S2:B4 -  Be the Creator of Your Own Success!

Listen in as Mike Scholossberg shares his struggles with, and triumphs over depression. As an elected official, Mike uses his own experiences with depression as a platform to champion for increased mental health awareness and services. Check out the show notes Join our Facebook community Follow us on Instagram

S2:B3 - You Deserve a Chance

It's hard to imagine focusing on gratitude when your life is filled with so many challenges and obstacles. What if gratitude is the one thing that can help you reframe your experiences and helps you to see possibilities? Would you be willing to tap into this Inner Super Power to transform your life? Check out this episode and learn how.   Click here for the full show notes  Join our Facebook group Follow us on Instagram

S2:E9 - The Inner Super Power of Gratitude

Life can be filled with changes and challenges that can push you to the limits. How do you keep moving forward when life gets tough? Perseverance is the key and it's easier to tap into this Inner Super Power than you think. Check out this episode and learn how.   Click here for the full show notes.  Join our Facebook group Follow us on Instagram  

S2:E8 -  The Inner Super Power of Perseverance

Listen to this inspiring interview on one man's journey with music, marijuana, and mental health. Learn why Jermaine Tolbert walked away from a lucrative music contract with Pharrell Williams to work on his mental health and get inspired to take care of yourself. Check out the show notes Join our Facebook community Follow us on Instagram  

S1:E5 - How to Stay Calm and Present Even in Difficult Situations

Download our free app to listen on your phone