Whether you're a first time contestant or seasoned veteran, pageants can be intimidating! It's hard getting out of your comfort zone and being unapologetically yourself in front of a panel of judges. However, you shouldn't let any fears or nerves get to you!

Staying calm. cool, and collected at your pageant can make or break your chance at the crown. That's why Jesse Ladoue McMullen, our Queen of Coaching, and Cara Mund, Miss America 2018, are here with some tips and tricks!

You may also be interested in:

• Find your next pageant: https://www.pageantplanet.com/pages/match 
• Shop Pageant Dresses: https://www.pageantplanet.com/shop 
• How to be a Successful Titleholder: https://www.pageantplanet.com/article/how-to-be-a-successful-titleholder

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