Atlantis Vibez: A Self Improvement Podcast

How To Stay Calm At Our Worst Moments


Listen Later

How to stay calm at our worst moments using 3 strategies: breathing, finding the value in situations, and lastly acceptance, the tool of surrender. 

---
Send in a voice message: https://podcasters.spotify.com/pod/show/atlantisvibez/message
Support this podcast: https://podcasters.spotify.com/pod/show/atlantisvibez/support
...more
View all episodesView all episodes
Download on the App Store

Atlantis Vibez: A Self Improvement PodcastBy Atlantis Vibez