Sign up to save your podcasts
Or
Share How to Stay Calm, Fit and Productive Even with a Mile-a-Minute Lifestyle
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to Stay Calm, Fit and Productive Even with a Mile-a-Minute Lifestyle
It's no secret: We live in a high-stress, go-go-go world. And the pressures on entrepreneurs, executives, business owners and other success-focused professionals has never been higher. So is it any wonder stress related problems, from overwhelm to anxiety to over-eating are rampant.
The good news is today's experts have amazing tips and idea to not only eliminate the impact of your crazy lifestyles, but to actually increase your sense of vitality and well-being. Liz Bull will show you how to lose weight, even with a high-speed road-warrior lifestyle. And Ann Greco will reveal how to actually harness your stress so that it actually makes you more productive and more centered.
About the guests:
Ann Greco helps busy professional who want to free up valuable time, increase productivity and make more money without suffering from stress that leads to chronic anxiety and burnout. Email Ann at [email protected] to get your free copy of "Take a Powerful Stand at Work" and start managing your work-related stress today!
As a Certified Coach and Master Healer, Liz Bull helps busy professionals lose weight without restrictive diets and lead more fulfilling lives. She's the author of Your Amazing Itty Bitty Diet FREE Weight Loss Book. Get a free copy of her ebook-10 Biggest Fattest Weight Loss Lies- lizbull.com/freegift.
View all episodes
By Suzanne EvansIt's no secret: We live in a high-stress, go-go-go world. And the pressures on entrepreneurs, executives, business owners and other success-focused professionals has never been higher. So is it any wonder stress related problems, from overwhelm to anxiety to over-eating are rampant.
The good news is today's experts have amazing tips and idea to not only eliminate the impact of your crazy lifestyles, but to actually increase your sense of vitality and well-being. Liz Bull will show you how to lose weight, even with a high-speed road-warrior lifestyle. And Ann Greco will reveal how to actually harness your stress so that it actually makes you more productive and more centered.
About the guests:
Ann Greco helps busy professional who want to free up valuable time, increase productivity and make more money without suffering from stress that leads to chronic anxiety and burnout. Email Ann at [email protected] to get your free copy of "Take a Powerful Stand at Work" and start managing your work-related stress today!
As a Certified Coach and Master Healer, Liz Bull helps busy professionals lose weight without restrictive diets and lead more fulfilling lives. She's the author of Your Amazing Itty Bitty Diet FREE Weight Loss Book. Get a free copy of her ebook-10 Biggest Fattest Weight Loss Lies- lizbull.com/freegift.