A packed schedule can sharpen your focus, but too much pressure sends performance crashing. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

A packed schedule can sharpen your focus, but too much pressure sends performance crashing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A packed schedule can sharpen your focus, but too much pressure sends performance crashing. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

How to stay calm on a hectic day

Stories, tips, and advice on how employees, managers, and businesses are working smarter, all from Fast Company and all in less than five minutes each weekday.

Share How to stay calm on a hectic day

Sign up to save your podcasts

How to stay calm on a hectic day

How to stay calm on a hectic day