<p>Today's Principle: There are 5 core things I focus on with my fitness that have me at 9.2% body fat at 44 years old.  </p>

Today's Principle: There are 5 core things I focus on with my fitness that have me at 9.2% body fat at 44 years old.

<p>Today's Principle: There are 5 core things I focus on with my fitness that have me at 9.2% body fat at 44 years old.&nbsp;&nbsp;</p>

How To Stay Fit In Your 40's

Self discipline is the KEY to getting whatever you want in your life.

Want to make more money?  Get more disciplined.

Want to get fit or just lose weight?  Get more disciplined.

This podcast deconstructs, decodes and reverse engineers self discipline of top performers.

Business

Entrepreneurship

Education

Self-Improvement

Self discipline is the KEY to getting whatever you want in your life. Want to make more money? Get more disciplined. Want to get fit or just lose weight? Get more disciplined. This podcast deconstructs, decodes and reverse engineers self discipline of top performers.

Share How To Stay Fit In Your 40's

Sign up to save your podcasts

How To Stay Fit In Your 40's

How To Stay Fit In Your 40's

More shows like Everyday Discipline

The Joe Rogan Experience

A Changed Mind | Mindset That Matters

The Mindset Mentor

Optimal Living Daily - Personal Development and Self-Improvement

SOLVED with Mark Manson

The Diary Of A CEO with Steven Bartlett

Modern Wisdom

Motivational and Inspirational

Huberman Lab

Daily Discipline with Brian Kight

Mindset & Motivation

The Mel Robbins Podcast

The Ministry Of Discipline | Self Improvement Through Stoicism