Total Fitheads

How to Stay Fit When You Travel


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TRAVEL!!! We might be traveling again soon (knock on wood) and this week we talk about how to stay healthy and on point when you're on the road. Ali goes through her tips for finding a CrossFit satellite box, Max talks about getting seasick and carsick and airsick, and everyone loves staying hydrated! Are you planning any trips? How do you feel about traveling? Let us know in the comments! #FitHead

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Total FitheadsBy MaxNoSleeves & Ali Spagnola

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