Coaching Conversations with Lourdes & Maria

How to Stay Grounded When Everything Around You Feels Uncertain


Listen Later

If you're feeling overwhelmed, anxious, or emotionally exhausted, this powerful conversation offers the grounding insight youโ€™ve been searching for. Drawing from Stoic philosophy and blending it with modern psychological tools, we explore how to reconnect with your purpose, release fear, and return to a sense of inner peace.

Youโ€™ll learn how to see yourself as a vital part of something greater, how to shift your mindset during uncertainty, and how to begin healing from emotional burnout by anchoring into clarity and calm.

Whether you're navigating stress, fear, or self-doubt, this episode gives you the perspective and practices to move forward with strength, intention, and courage.

๐Ž๐ง๐ž ๐จ๐ง ๐Ž๐ง๐ž ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  : =========================================

โœจFree 15 minute Consultation with Lourdes:

https://calendly.com/lourdeslaifercal...

โœจ Free 15 minute consultation with Maria:

https://calendly.com/gobeyondtherapy/... =========================================๐’๐Ž๐‹๐”๐“๐ˆ๐Ž๐๐’ ๐–๐ˆ๐“๐‡๐Ž๐”๐“ ๐˜๐„๐€๐‘๐’ ๐Ž๐… ๐“๐‡๐„๐‘๐€๐๐˜

Check out our other videos:

Shorts: ย ย ย โ€ขย Coachingย Conversationsโ„ขย Shortsย ย 

Lives: ย ย ย โ€ขย Coachingย Conversationsย Liveย ย 

๐‚๐ก๐š๐ง๐ ๐ž ๐ข๐ฌ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ. ๐Ž๐ฉ๐ž๐ง ๐ญ๐ก๐ž ๐๐จ๐จ๐ซ ๐ญ๐จ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐Ÿ๐ซ๐ž๐ž๐๐จ๐ฆ ๐š๐ง๐ ๐ฎ๐ง๐œ๐ก๐š๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐จ๐ญ๐ž๐ง๐ญ๐ข๐š๐ฅ. ๐Ž๐ฎ๐ซ ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  ๐‚๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ฌ ๐ญ๐จ๐จ๐ฅ๐ฌ ๐š๐ง๐ ๐ข๐ง๐ฌ๐ข๐ ๐ก๐ญ๐ฌ ๐Ÿ๐จ๐ซ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ ๐ซ๐จ๐ฐ๐ญ๐ก, ๐ฌ๐ž๐ฅ๐Ÿ-๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ, ๐š๐ง๐ ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž-๐›๐ฎ๐ข๐ฅ๐๐ข๐ง๐ , ๐ญ๐š๐œ๐ค๐ฅ๐ข๐ง๐  ๐ฅ๐ข๐ฆ๐ข๐ญ๐ข๐ง๐  ๐›๐ž๐ฅ๐ข๐ž๐Ÿ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐š๐ฅ ๐ฌ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง๐ฌ ๐Ÿ๐จ๐ซ ๐ฅ๐š๐ฌ๐ญ๐ข๐ง๐  ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง.

Now is the time to seize the moment; your transformative journey is just a single appointment away. Experience solutions without years of therapy and start your path to lasting change today. #lourdeslaifer #mariasabio #mindsetcoach #selfconfidence #coachingconversations #mindset #success #lifecoach #mindsetshift #limitingbeliefs #perspectiveiseverything #help #selfempowerment #success #stress #notgoodenough #procrastination #anger #lifecoaching #selfcompassion #forgiveness #mindfulness #limitingbeliefs #relationships #motivation #motivationaltalk #personalgrowth

โš  Wellness Disclaimer โš 

Please note: The health and mental health topics discussed in my content are for informational, discussion, and entertainment purposes only. This content is not a substitute for professional advice, diagnosis, or treatment. Always consult a qualified health or mental health professional with any questions about your well-being. Do not ignore or delay seeking professional advice because of something youโ€™ve heard here, on social media, or in any other content youโ€™ve consumed. If you are in crisis or facing an emergency, please contact your doctor or dial 911 immediately. If you need assistance and donโ€™t have access to a health professional, use these resources: Emergency Medical Servicesโ€”911: For life-threatening situations, call 911 for immediate help, available 24/7.

...more
View all episodesView all episodes
Download on the App Store

Coaching Conversations with Lourdes & MariaBy Lourdes Laifer and Maria Sabio