The Wholistic Joy Podcast: self-reflection on the go

How to stay happy, with Lee Buckton


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“When you are beaming with light, that’s the best way to help someone with their darkness.”

On this episode, I talk to fellow South African and friend, Lee Buckton. With spirituality, wellness, and music at the front of his life, Lee is always seeking. In fact, this curious nature brought him across the Atlantic and to Atlanta where he runs his own, thriving dog training business.

We talk about how curiosity and continually seeking helps you to grow and discover your true self. He shares the importance and meaning around staying in alignment with your vibrational set point and how to manage difficult emotions. 

Through his insights and efforts, Lee has found a way to always return to happiness and hope even when things are dark. He shares these tools, also giving specific reference to the burden that comes with being an empath.

To find Lee, you can follow him on IG: @leeashtonbuckton or @dogtraineratl

Find me:
Website: wholisticjoywellness.com
 Email: [email protected]
 Facebook: www.facebook.com/wholisticjoywellness
 IG: www.instagram.com/wholisticjoywellness/
 Twitter: https://twitter.com/WholisticJoy
 Pinterest: www.pinterest.com/wholisticjoywellness

Music by from Pixabay 

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The Wholistic Joy Podcast: self-reflection on the goBy Tara Van Dam

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