Every human being needs to synch up with the laws of nature. When he/she deviates from obeying the laws, they are affected both mentally and physically. One such action of disobeying is not going to sleep early and not waking up early.  Watch Guru Mithreshiva explain the intricacies of working late and how it affects your Mind and Body in a deep level. Discover the secret to living healthy while working night shifts.