Today we’re talking about how I almost died on a run, how to stay in shape after your race (when you’re not training) and stretching! But first a lil introduction… I’m Monica – I started a running blog to document training for my first marathon. And it turns out I really love running, eating and ... Read More about How to Stay in Running Shape in Between Races Podcast 84

The post How to Stay in Running Shape in Between Races Podcast 84 appeared first on Run Eat Repeat.