I constantly get asked what I eat and what I do say the gym. So I'd thought I'd make a podcast to explain it.

How to stay lean and fit with a busy schedule.

Your mind is like the most powerful horse in the world. If you can control it. You are sure to win every race. 
Follow on Instagram: Mr.west_
Twitter: fknking

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Your mind is like the most powerful horse in the world. If you can control it. You are sure to win every race. Follow on Instagram: Mr.west_ Twitter: fknking

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How to stay lean and fit with a busy schedule.

How to stay lean and fit with a busy schedule.