Follow us on IG <a href="https://https//www.instagram.com/barefoottrainer" rel="noopener noreferrer" target="_blank">@barefoottrainer</a> and <a href="https://www.instagram.com/untamed_personaltraining" rel="noopener noreferrer" target="_blank">@untamed_personaltraining</a>Learn more about our community at <a href="https://www.untamedpersonaltraining.com" rel="noopener noreferrer" target="_blank">untamedpersonaltraining.com</a>Looking for more info? <a href="https://untamedfitnessmma.com/blog/" rel="noopener noreferrer" target="_blank">Check out our most recent blog post here</a>!<a href="https://www.untamedfitnessmma.com/" rel="noopener noreferrer" target="_blank">Book a Free No Sweat Intro with our highly experienced and professional trainers here. </a>Music by <a href="https://pixabay.com/users/nra-lab-29858489/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=249696" rel="noopener noreferrer" target="_blank">Ruwin</a> from <a href="https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=249696" rel="noopener noreferrer" target="_blank">Pixabay</a>

Follow us on IG @barefoottrainer and @untamed_personaltraining Learn more about our community at untamedpersonaltraining.com Looking for more info? Check out our most recent blog post here! Book a Free No Sweat Intro with our highly experienced and professional trainers here. Music by Ruwin from Pixabay

Follow us on IG <a href="https://https//www.instagram.com/barefoottrainer" rel="noopener noreferrer">@barefoottrainer</a> and <a href="https://www.instagram.com/untamed_personaltraining" rel="noopener noreferrer">@untamed_personaltraining</a>Learn more about our community at <a href="https://www.untamedpersonaltraining.com" rel="noopener noreferrer">untamedpersonaltraining.com</a>Looking for more info? <a href="https://untamedfitnessmma.com/blog/" rel="noopener noreferrer">Check out our most recent blog post here</a>!<a href="https://www.untamedfitnessmma.com/" rel="noopener noreferrer">Book a Free No Sweat Intro with our highly experienced and professional trainers here. </a>Music by&nbsp;<a href="https://pixabay.com/users/nra-lab-29858489/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=249696" rel="noopener noreferrer">Ruwin</a>&nbsp;from&nbsp;<a href="https://pixabay.com//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=249696" rel="noopener noreferrer">Pixabay</a>

How to Stay Motivated When You hit a Fitness Plateau

The Barefoot Trainer reveals an avant-garde approach to health, fitness, nutrition and more with the simple idea that movement is medicine... Host Amanda Buckner pulls back the curtain on fitness and nutrition, by presenting experience-based solutions that result in improved overall fitness, mental health and wellness, while simultaneously decreasing risk of future injury. With her quick wit and "prehab" approach to fitness, Amanda tackles common questions she'd encountered during her 10 years of experience in the fitness industry. 
Find the Barefoot Trainer on Instagram @barefoottrainer, @untamed_personaltraining and at untamedpersonaltraining.com. Get expertly programmed fitness and nutrition training programs at untamedpersonaltraining.com.

Alternative Health

Health & Fitness

Nutrition

Fitness

The Barefoot Trainer reveals an avant-garde approach to health, fitness, nutrition and more with the simple idea that movement is medicine... Host Amanda Buckner pulls back the curtain on fitness and nutrition, by presenting experience-based solutions that result in improved overall fitness, mental health and wellness, while simultaneously decreasing risk of future injury. With her quick wit and "prehab" approach to fitness, Amanda tackles common questions she'd encountered during her 10 years of experience in the fitness industry. Find the Barefoot Trainer on Instagram @barefoottrainer, @untamed_personaltraining and at untamedpersonaltraining.com. Get expertly programmed fitness and nutrition training programs at untamedpersonaltraining.com.

Share How to Stay Motivated When You hit a Fitness Plateau

Sign up to save your podcasts

How to Stay Motivated When You hit a Fitness Plateau

How to Stay Motivated When You hit a Fitness Plateau