06.09.2022 - By Oumar Dieng | Speaker, Resilience Coach, Author
Struggling to get motivated or stay motivated? The secret to staying motivated is not motivation, it’s something else entirely. In fact, there’s a formula to staying motivated and it’s a game changer for anyone looking to build effective motivational habits. Tune in and listen as my guest and I discuss strategies on how to be motivated without relying on motivation. Subscribe Click here to support the podcast Shownotes and Resources Mentioned in this Episode: 5:02: Formula for building determination: Decide, Commit, Plan and Honor (DCPH) 8:18: The motivational Triade Micro-win see session MVP13 (How to Create Positive Habits That Stick) Project Management Tools: Asana, Trello, AirTable Get in touch with Lia Pinelli: liapinelli.com, @liapinelli, The Life You Crave Podcast Visit our Sponsor: Athletic Greens: Try AG1 by Athletic Greens Book a Discovery Call with Oumar: Book a Discovery Call Connect with the Podcast Host on Social: Instagram Facebook Twitter Linkedin Pinterest Clubhouse: @odieng