“If the reps we do don’t transfer to the mound, they’re pointless.” - DJ

Today, we have Director of Throwing, Andrew Amato join the podcast. We break down various ways that help pitchers be their best and stay on the field. 

This includes: 

• What we learned with our pro throwers this off-season. 
• Main goals for HS pitchers vs. big league pitchers. 
• What does movement quality really mean?
• Reasons velo might drop and how to steer clear of them. 
• In-season coaching for pitchers. Not all about the program. 

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